Tagged: Mindfulness

Lego, Darth Vader and Mindfulness

When we take a moment to reflect back on the greatest experiences in our life. We will find ourselves meandering, invariably through our childhood. Moments when the only things that mattered were the task at hand. It could be that the fate of the world depended on the sand castle that we...

Have your marshmallow and eat it two!

Can you imagine a world bereft of patience? Everyone rushing to wherever they need to go at breakneck speeds. Getting nervous because they haven’t received a reply to a text they have sent just seconds ago. Feeling left out because they haven’t seen what is “trending”. Living in a continuously...